The Theme of the Week is…

Short and sweet this week. Often my coaching sessions have themes in a week. It's just coincidence but I love when it happens. This week it was black and white thinking.

There are so many levels between black and white, all the way left and all the way right.

All or nothing thinking doesn't leave much room for creativity, curiosity, or complexity.

So when you catch yourself thinking:

  • you're completely right and someone else is completely wrong…

  • your dream is possible or it absolutely isn't…

  • this is the only way that it will work or else it won't work at all…

Ask yourself - is that the truth? The ABSOLUTE truth?

9.9 out of 10 times the answer is no.

It might be YOUR truth. But your truth and THE truth are two different things. Be willing to question your own truth and see what shifts.

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Saved from the Insanity of September…

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Beware Of Your Brain!